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Sukuma Wiki RecipeThis is made out of any leafy green vegetable, mainly collards or kale. Incidently, sukuma wiki means 'to push the week' implying sukuma wiki is a food used to stretch the meals to last for the week. 2 tablespoons fat (oil or shortening) 1 Onion 1 Tomato A bunch of Sukuma (kale or collard greens), chopped Salt Melt fat in a pot and add the onions. Stir well and saute for a bit. Add tomato and saute. Add sukuma and saute for a short time. Add 1/2 cup water and the add salt to taste. Let the mixture simmer until the sukuma has reached a desired tenderness. Serve with ugali or chapati. 2 servings. See my updated Sukuma Wiki Recipe at AfricanCulture.BellaOnline.com
The content on AllThingsKenyan.com was written about my experiences in Kenya in the early 1990's therefore some articles may seem out of date. They are left here for historical reasons. For more up to date content please go to the African Culture topic at BellaOnline.com.
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